Baked Delicata Squash

Posted in Recipes, Vegetables

This baked Delicata Squash is a favorite dish of mine.

I like to bake vegetables whenever possible as they get a nice roasted flavor. Plus you don’t have to stand in front of the stove and watch them cook!

Baked Delicata Squash

Serves 2
Prep time 15 minutes
Cook time 40 minutes
Total time 55 minutes


Darshana’s Kitchen


  • 2 cups delicata squash (cubed)
  • 1/4 Medium onion (sliced)
  • 1/4 clove garlic (grated)
  • 1 pinch black pepper, (ground)
  • 1 pinch salt
  • 1/2 teaspoon cilantro (finely chopped)
  • 2 tablespoons roasted peanuts (crushed)
  • 1/4 lemon (juiced)


1. Preheat the oven to 375 degrees. In a mixing bowl, mix the squash, onions, salt pepper, lemon juice and garlic.
2. Pour 2 tablespoons water on a baking dish and spread the mix. Bake covered for 20 minutes.
3. Remove from oven and toss the squash. Bake uncovered for another 20 minutes.
4. Garnish with cilantro and crushed peanuts and serve hot.